K - 5th grades
A & B...Both days this week will involve pre-fitness testing. Our school tests in four areas: (1) mile run for cardio-respiratory endurance, (2) sit and reach for flexibility, (3) pull ups for muscular strength, and (4) sit ups for muscular endurance. The mile run test will begin the week and we will continue with sit and reach and sit ups. The rain may interfere so we will adapt if necessary. K and 1st grades will only do the half mile run test instead of the entire mile. Top scores and those passing all four fitness tests will be posted on this website and at school.
A & B...Both days this week will involve pre-fitness testing. Our school tests in four areas: (1) mile run for cardio-respiratory endurance, (2) sit and reach for flexibility, (3) pull ups for muscular strength, and (4) sit ups for muscular endurance. The mile run test will begin the week and we will continue with sit and reach and sit ups. The rain may interfere so we will adapt if necessary. K and 1st grades will only do the half mile run test instead of the entire mile. Top scores and those passing all four fitness tests will be posted on this website and at school.
