Wednesday, January 30, 2008

WEEK 22: JUMPING ROPE!

2nd - 5th grades

A...The beginning of our 3 to 4 week unit on jumproping will take us from short ropes to long ropes then to rope routines. Our first day is the individual jumprope challenge. Students will select there jumping location in a pre-set LARGE circle with jumpropes placed and ready to go. Safety will be a non-factor as student MUST remain between the two cones that mark there jumproping location. We will discuss the difference between beginner jumproping (two hops between turns) and advanced jumproping (one hop between turns). The comparison will be applied to sports that use jumproping and why...speed and quickness! Students will be checked off on: 10 consecutive jumps, 20 consecutive jumps, criss-cross jump, and the double turn jump. Periodic stops will be done to give students tips and teaching cues for success. Individual help will also be given as students are checked for skill achievement.

B...We will continue individual skills and checking off students skill acquisition. Students that have completed all four skills will be challenged to do: criss-cross and hold, multiple criss-cross, and backwards criss-cross.

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K - 1st grades

A... Students will begin jumproping with long jumpropes. Lower grade students will gain experience by feeling the beat of jumping. They will not have to turn the rope this week, just jump in beat. Older students will be guest assistant coaches and help turn ropes for small groups of students. Goals will be to successfully jump 10 times in a row. Emphasis will be on staying in the middle of the rope area to jump and starting with a pause. First grade students will learn to jump with multiple students inside the rope, learn to jump into a moving rope, and out of a moving rope. Students will often switch groups to jump with new turners.

B...Much of the same will be done this lesson, trying to improve skills learned at the start of the week. First grade students will advance more quickly and master more difficult skills discussed in the first lesson. Turners will have contests to see which group can get the most students to do ten jumps, most students to run and jump in a moving rope, and most students in a moving rope at the same time. Advanced first grade students will work in groups of three and practice turning and jumping with the long ropes together.

WEEK 21: RACKETS / PADDLES

2nd - 5th grades
A...The first day of PE this week will see the introduction to rackets. We will have our first "tennis pre-test" as students take the test in their line groups. Questions will lead students to become more familiar with a few common racket/paddle sport rules and learning about tennis major tournaments (in the midst of the Australian Open). Student will start with their own racket, as we received a large grant this year and bought 50 new tennis rackets. Students will go through similar skills as the paddles, becoming familiar with striking a ball farther away from the hand. Our oringinal plan was to use the soccer field and play "Soccer Tennis", hitting balls across the field and into the goal, but the field is under water...RAIN!! We modified the game to use the court and hit a LOT of tennis balls back and forth across the court to partners and just across the court in general.
B...The second day of tennis we jumped right into tennis rackets, warming up with individual skills. We stressed importance of keeping the head of the racket square to strike the ball and follow through straight ahead, rather than baseball swing style. We partnered up and hit tennis balls across the court to our partners, attempting to set our partners up with good shots they could hit back. Boxes of balls were spread along the edge of the court so students would not have to chase balls to the sides and chance getting hit! Next we remained in the same location and took away the partner aspect and just hit any ball that came into your area.

K - 1st grades
A...The younger students will get to experience the use of paddles and rackets for this one week! We will begin by talking about paddles and rackets then everybody will get a paddle and whiffle ball. Individual skills will include: balancing the ball on the paddle, hitting the ball straight into the air, hitting the ball up letting bounce then hitting up again. This last skill will see students otivated to hit the ball high and straight. Students will then work with a partner to hit and bounce back and forth! Not easy! Students will get 5 minutes free racket time.
B...Students will warm up with the paddles then get a racket. Racket safety will be discussed and we will do the same skills as with the paddles last time. Emphasis and style will be directed at keeping the head parallel to the ground to hit straight up. We will hit up very high with the rackets, both under the covered court (slamming it into the roof) and in the grass (up high into the sky).

Thursday, January 17, 2008

WEEK 20: PADDLE BALL / HOOPS & FLAGS

(January 14 - 17, shortened week)
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2nd - 5th grades
A...3rd through 5th grades will continue "Paddle Ball". We will review the rules of "Paddle Ball" and then describe how to play singles. Games will be played to 5 and we will play "winner stays" format. Students will learn how to call"game" and where to stand to wait to get in a game. Students who are waiting to play are encouraged to help keep score, help call in/out, and not interfere in games. 2nd grade will practice their PR then work with a partner for one bounce hitting before coming to the nets and learning more about "Paddle Ball" rules. They will practice on nets the last 5 - 10 minutes.
B...4th and 5th grades will be introduced to tournament play. Two large tournament brackets will be kept by the teacher and students will be responsible for reporting scores and playing games. Those students that exit a tournament can sign up to play in additional tournaments as well. There will be multiple tournaments occurring at the same time. 2nd grade will be introduced to singles "Paddle Ball" and will learn about the "winner stays" format before playing the last 10 - 15 minutes of class.
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K - 1st grades
A...Students will do a fun run to music around the court, either running, jogging, skipping, or walking. They will receive a hoop and be challenged to do several hoop skills. Students will receive 5 minutes free hooping to music, challenged to perform their best skills and work on skills they find difficult. Next students will put hoops up and put on a flag belt. Rules for "Flag Tag" will be given: boundaries are the edge of the court, can pull off anyones flag if flag is still on, out if flagg comes off, can get back in as soon as flag is put back on. Music is played!
B...Students will do another fun run to music around court, music stops and movement will be changed. A hoop is given out, students will be challenged to do skills, then free hooping for 5 minutes. We will do a few parachute games and then regroup for another "Flag Tag" game to music.

Wednesday, January 09, 2008

WEEK 19: PADDLES / HULA HOOPS

2nd - 5th grades
A...Students will begin "striking with implements" this week. An introduction to paddles will start class, talking about sports that use them and the Olympics. Students will all receive a paddle and a whiffle ball and begin by working on balancing the ball. Students will be further challenged to balance the ball while moving and to perfrom tricks! Students next will begin the strike the ball up continuously. They will be challenged to keep the ball going and not move their feet. We will review the grip of a paddle and then go over "PR" or "Personal Records". Students will attempt to improve their PR and then be challenged to do striking tricks. Students will grab a partner and strike back and forth in consecutive strikes (no bounce) then try it with one bounce. Students in 3rd - 5th grades will play line ball which is the same as one bounce but it has to be over a line.
B...3rd - 5th grades will review the rules of "Paddle Ball" and watch a demonstration game. Students will play singles and doubles games. Strategies of conflict resolution will be discussed. Students will begin play at own paces and choosing own partners and opposition. Games will be played to 10 and then must find a new team to play. 2nd grade will practice PR's again and play line ball.
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K - 1st grades
A...Students will have a "Hoop Day" Students will be challenged, as a group, to hold in different ways, move in different ways, make a diamond, drive a car, jump rope hula hoop, jump through a stationary hoop, pass it from one arm to the other, throw up and step through, hula hoop, neck hoop, arm hoop, continuous roll, two hand roll, roll and jump through, rolling contest, then free hooping.
B...Students will again have a "Hoop Day" revisiting many of the skills from the first day. Students will get in two groups and create a hoop tunnel. Each time student goes through the tunnel, he/she has to switch with a hula hoop holder to give another student the chance to go through the hoop tunnel. Lines move VERY quickly. Next lines create a hoop run/jump course and students will run and jump through the long line, only to return for another shot at it over and over again. Lines are made more difficult as time goes on by moving the hoops farther apart.

WEEK 18: RUNNING TEST/CHOICE

2nd grade - 5th grades
We only had a half week before the Christmas break so we did our second nine weeks final exam. Students reviewed the 5-minute stick run. Grades were as follows: 3 sticks or less - F, 4 sticks - D, 5 sticks - C, 6 sticks - B, 7 sticks or more - A. The run was around our hard court and each lap equalled about 100 yards. After the run scores were recorded and students were given a choice of activites to practice skills we had learned in the last few months and units.
K - 1st grades
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Student ran a stick run but the amount of sticks was not recorded. The run was just to get students used to stick runs! Students received a choice of activities to practice skills we had learned in the last few months.